train for life: our motto, our motivation

Our Motto

It is a multifaceted saying that defines who we are and how we train. 

  • reflects the idea of personal protection and self defense
  • demonstrates that it is a lifetime of training
  • is a lifestyle built on healthy habits

Our Motivation

Although many buzz words and cliches are associated with martial arts training, we have the opportunity to see others improve their lives through our gym. This impacts us to continue and always improve! 


I am so glad I choose to bring my son Jordyn here, Mrs. Sydney and Mr Mike are wonderful with the children. After looking at other places to take Jordyn, until I spoke with Mr Mike on the phone I knew in my heart this was going to be the best place. Jordyn is learning discipline while learning a great sport and having fun at it....Thank You For All you Do!!!!!!
— Cindy Sanes